Healthy Fundamentals: Improve Gut Health & Lose Weight
Struggling with gut imbalances such as constipation, diarrhea,
gas, bloating, indigestion, food allergies or weight gain?
Want to feel more energetic, healthier and thinner?
Taking a root cause approach, Dr Bob Johnson & Julianne O’Dwyer, Health Coach, discuss overlooked sources of poor gut health and weight gain such as pesticides in food, leptin & insulin resistance, food allergies, antibiotics, birth control pills, dehydration, cell phone radiation and mercury amalgam toxicity.
They trigger inflammation and hurt your gut microbiome, which can cause constipation, gas, bloating, diarrhea indigestion and weight gain. Poor gut health may be the reason you are not losing weight. When you replenish the friendly bacteria in your gut with prebiotics, probiotics, fermented foods and a low glycemic, fiber-rich diet, this can create a sustainable shift in your weight.
Healthy Fundamentals offers practical steps to improve gut health & lose weight
Although a healthy diet is key to overcome weight gain, Healthy Fundamentals addresses hidden root causes that are overlooked and misunderstood. Our unique genetics, environmental stressors and lifestyle choices affect your overall health in complex ways. Many foods are heavily processed or genetically modified with pesticides that create toxic build up which harms the gut and slows down metabolism. Foods with sugar, gluten/wheat, commercial dairy, soy and corn destroys healthy gut bacteria that and slows down absorption and delays elimination. When you replenish the friendly bacteria in your gut with prebiotics, probiotics, fermented foods and a low glycemic, fiber-rich diet, this can create a sustainable shift in your weight. that slows down absorption and delays elimination.
Take control of your gut health & weight loss by signing up for our powerful,
natural gut health & weight loss program today.
Exclusive bonuses with radical tools to see and feel changes
Hidden weight gain factors slow metabolism & increase weight gain
Jumpstart detoxification with gallbladder/liver cleanse
Smoothie & green juicing steps to cleanse & lose weight
Gluten-free tips to jumpstart metabolism & gut health
Bone broth benefits to boost gut health
Remove & flush mercury amalgam fillings toxicity
Flush toxins at home with castor oil & enemas
Low glycemic index chart to stabilize blood sugar
Healthy Fundamentals & Root Causes
Access to practical, step-by-step instructional videos to get fast results
How to poop every day & relieve constipation
Beat food allergies that trigger inflammation
Manage stress, leptin & insulin resistance
Which low glycemic foods
Balance hormones & thyroid
Benefits of fermented foods
Reduce harmful cell phone radiation
Reduce hidden toxins from mercury dental fillings
Beat chronic dehydration
Practical tips for simple, slimming & healthy cooking
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